Jessica demonstrates how to properly perform a musical form for competition. She begins by performing the form full speed to music, and then breaks down each segment.
Joshua Quartin Championship Sword- [189154D] Vol:1 Beginner Sword-Through warm-ups, figure 8, hand rolls and stances, you will learn basic sword techniques that will improve your speed, flexibility and sword cuts. Quartin will also teach basic cut drills using downside up and hand rolls to h
Vol. 1 Marcel gives you comprehensive and detailed instruction on his legendary tricking style. This volume includes training on the 540, cheat 720, cheat 900, aerial, butterfly, double leg, and suicide swipe. Marcel also include variat
Volume 1: Chuk Basics Learn to select and hold chuks. Keys to stretching before training. Basic blocks and chops, block punch combos, drills and combinations. Approx. 50 min. #189286D Volume 2: Intermediate Chuks Diagonal strik
Jarrett Leiker has been a lifelong practitioner of martial arts, starting at age 3 under the instruction of Jill and Bob Leiker. Jarrett is a 16-time professional world champion, including titles in NASKA, WKA, WSKF and NBL. He is also a 3-time SKIL
Volume 1: Introduction to Sword with Kalman walks you through the core basics every sword student should know. He starts with tying the hakama and continues with drawing the sword, standard and reverse grips, chiburi and noto.
Caitlin is the 2008 WAKO Weapons and Forms Junior World Champion and has won over 40 other world titles in weapons and forms. She is currently ranked number one in extreme and creative forms on the NASKA competition circuit.
Ross Levine is a 3rd degree black belt in Taekwondo. He has been studying Taekwondo for over 12 years and has been training with a bo staff for 8 years. Ross is the only martial artist to win a double Warrior Cup Championship in one year for weapons