Tone up with this unique exercise DVD. Let Susan Chung help you sculpt the body that you want by kicking, boxing, and going through her unique core burning workout. Prepare for stunning results. Approx. 90min.
Follow along with personal trainer Beth Morrison as she shows you the best way to utilize the Century® Wavemaster in order to get a great workout and maximum benefits.
Volume 1: Beginner
Volume 2: Advanced